It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.
Master Fitness Trainers train selected personnel in all aspects of the Army's Physical Readiness Training (PRT) System. Trained personnel are unit advisors on physical readiness issues and monitor the unit and individual physical readiness program.